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Community Wellness Program Walk Across TEXAS

The Dallam Hartley  Counties Hospital District is proud to promote Community Wellness Program, Walk Across Texas to help promote health & wellness for Dalhart.  Kick off event is planned for March 12, 2010.  Download Forms Here

Team Registration Form

Team Captain's Log

Individual Registration Form

Individual Log

Mileage Equivalents

Walk Across Texas is a 32 week walking and or biking (see conversion sheet) program for teams of eight people. Team sponsorships are $100 per team (team members can sponsor themselves or can be sponsored by any local business.) Businesses can sponsor more than 1 team. Participants walk and or bike for 32 weeks in teams of eight (members do not have to walk or bike together) One member needs to be the team captain. Members of a team combine their individual mileage each week. Teams compete to see which one reaches the equivalent of the 1,000 mile destination. Those teams completing the 4 bi-monthly goals will receive prizes and those completing the program and achieving the 1,000 mile goal will go into a drawing for the grand prize!


Please read the following information. If you have any questions or need more information, please contact:
Glenda Cunningham @ Dallam Hartley Counties Healthcare System 1411 Denver, PO Box 2014 Dalhart, TX 79022 Ph 806-244-9223 Cell 333-4607 Fax: 244-7519 e-mail gjc@dhchd.org


* The Kick Off Activity is Friday, March 12, 2010. Everyone who wants to participate is invited. We will have extra packets, free pedometers furnished by the local Texas Co-operative Extension Office, and each team can order their free “I’m Walking to South Padre……….. And These Folks are Sponsoring Me!” t-shirt.

* The hospital will be offering free blood tests for all participants at the beginning and again at the end of the contest.

* The first day to start logging miles is Friday, March 12, 2010. * Form a team of eight people (no one under 19 yrs of age) * Appoint one person on the team to be the team captain and Name Your Team

* Everyone should complete the Individual Registration Form from your packet and turn into your team captain (extra forms can be printed off the web-site)

* Team Captains should complete the Team Registration form from his or her packet and bring the form along with the individual registration forms and sponsorship check to the kick-off Activity March 12th or mail the forms and check to the above address.

* Everyone should keep track of his or her daily mileage on the Individual Mileage Log from the packet and e-mail, call or fax the total for the week to his or her team captain by Monday of the following week.

* Captains should enter the individual team member totals on the Team Captains log and fax or mail the form to Glenda at the above address no later than Wednesday evening following the 8 week period.

* Totals will be entered on the website as soon as received.

* Everyone can check how their team is doing compared to others

* The 1st Don’t Give Up Activity with bi-monthly prizes will be held on May 14th!

 

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